• Roy leads all our sessions and is truly passionate about exercise
  • He has over 15 years’ experience as an elite athlete
  • His speciality is 400m and 800m and is a former member of the Cuban National Team
  • He is qualified in Level 2 Fitness Instruction
  • Roy wants to pass on his experience and enthusiasm to help others enjoy an active life
  • Contact us using the form on the home page if you would like to discuss individual training needs with Roy e.g. a personal training plan for going from 0-5km running
  • For Roy, exercise is not a lifestyle choice… it is life

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